Waukesha's Home Of NUTRITION COACHING

Change your body and get confident with the power of customized, one-on-one nutrition coaching. as a result, you'll learn about yourself while making a change to your life for the better.

TIRED OF STRESSING ABOUT EATiNG LESS, COUNTING CALORIES OR RESTRICTIVE DIETS?

Customized nutrition services by a trained expert is just how it should be done!

we help you

get your time back
We know that life is full of long workdays, unexpected road blocks and every day challenges. It is these things that fill our time and keep us from getting what we really want – to be in great shape, be confident and for your body to do what you ask of it.

SO YOU CAN​​

FOCUS ON WHAT MATTERS​

You have tried to diet by yourself or maybe you’ve tried every program and supplement out there but continue to be frustrated with hitting plateaus, wasting time not knowing what to do and not being able to reach the results you are after.

AND FINALLY​

REACH YOUR GOALS​

At Redemption Fitness, our friendly, certified coaches will eliminate the guesswork in your nutrition, give you daily habit-building structure and guide you. We will provide the perfect combination of coaching and accountability so that you can focus on what matters most.
GET STARTED

THEN WE'RE READY

TO GUIDE YOU

ON YOUR JOURNEY

DISCOVER WHAT YOU ARE CAPABLE OF

see how we help you make a change and think different

NUTRITION PLAN

A 100% customized nutrition plan with adjustments

structured accountability

Check-ins with your coach to go over your progress

guidance & coaching

Education and ideas to help you work through challenges

a strong tribe

Access to our incredibly supportive members-only community

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ARE YOU READY TO LEVEL UP?

getting started is easy!

1. SCHEDULE YOUR FIRST VISIT

Talk with A Coach About Your Goals and Learn How We Can Get You To Your Best Self.

2. START YOUR plan

You have defined your goals and you are ready to begin your journey. We will start you strong by taking you through the fundamentals of nutrition, behavior change and sound habits putting you on the road to success!

3. HAVE FUN REACHING NEW LEVELS

Once you have the basics down you’ll keep evolving in to your best self while enjoying the process with amazing coaches and reaching your goals in no time!

GET STARTED

ready to finally take control and succeed?

book your time for your free strategy consult

Redemption Fitness

WHERE TO FIND US

200 Travis Lane, Waukesha, WI 53189

GIVE US A CALL
(414)704-5569

CONTACT US

Redemption Fitness

CONTACT US

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OUR PARTNERS:

HAVE QUESTIONS?

We Would Love To Meet You!

Simply fill out the form below
& one of our amazing
coaches will be in touch asap! We are excited to meet you!

HAVE QUESTIONS?

We Would Love To Meet You!

Simply fill out the form below
& one of our amazing
coaches will be in touch asap! We are excited to meet you!

ARE YOU LOOKING TO DROP-IN?

We Would Love To Meet You!

If you would like to reserve a spot... Simply fill out the form below letting us know what day you might come by & one of our amazing coaches will reach out to you to reserve your class.

OUR DROP-IN RATES

$25/single visit, $50/week

Location:

200 Travis Lane, Waukesha, WI 53189

ARE YOU LOOKING TO DROP-IN?

We Would Love To Meet You!

If you would like to reserve a spot... Simply fill out the form below letting us know what day you might come by & one of our amazing coaches will reach out to you to reserve your class.

OUR DROP-IN RATES

$25/single visit, $50/week

Location:

W227 N6193 Sussex Road, Sussex, WI 53089

OUR PRICING IS SIMPLE

We Want To Offer You
The PERFECT Membership For YouR NEEDS.

Once you submit this form, our team will immediately
send you our pricing information.

OUR PRICING IS SIMPLE

We Want To Offer You
The PERFECT Membership For YouR NEEDS.

Once you submit this form, our team will immediately
send you our pricing information.

GETTING STARTED IS EASY!

Simply fill out the form below and then schedule your FREE No-Sweat Intro Consultation on the next page.

Shortly after we will be in touch with you to confirm your intro session.

We are excited to meet you!

GETTING STARTED IS EASY!

Simply fill out the form below and then schedule your FREE No-Sweat Intro Consultation on the next page.

Shortly after we will be in touch with you to confirm your intro session.

We are excited to meet you!

HAVE QUESTIONS?

SIMPLY CHOOSE YOUR LOCATION

Redemption Fitness - WAUKESHA

200 Travis Ln, Waukesha, WI 53189, United States

START NOW

CrossFit Redemption - Sussex

W227 N6193 Sussex Road, Sussex, WI 53089

START NOW

ARE YOU LOOKING TO DROP-IN?

SIMPLY CHOOSE YOUR LOCATION

Redemption Fitness - WAUKESHA

200 Travis Ln, Waukesha, WI 53189, United States

START NOW

CrossFit Redemption - Sussex

W227 N6193 Sussex Road, Sussex, WI 53089

START NOW

OUR PRICING IS SIMPLE!

SIMPLY CHOOSE YOUR LOCATION

Redemption Fitness - WAUKESHA

200 Travis Ln, Waukesha, WI 53189, United States

START NOW

CrossFit Redemption - Sussex

W227 N6193 Sussex Road, Sussex, WI 53089

START NOW

GETTING STARTED IS EASY!

SIMPLY CHOOSE YOUR LOCATION

Redemption Fitness - WAUKESHA

200 Travis Ln, Waukesha, WI 53189, United States

START NOW

CrossFit Redemption - Sussex

W227 N6193 Sussex Road, Sussex, WI 53089

START NOW

Sebastian

COACH

Coach Sebastian started CrossFit in 2016 when he needed a new outlet for training and competing after high school sports. He played football and ran track and trained hard in the weight room on the off-season to prepare for those. CrossFit filled the gap that the end of high school sports left him with. He also enlisted in the Army Reserve after high school. CrossFit’s methodology of “unknown and unknowable” seemed to be the best way to stay ready for anything the Army threw his way. 

He got his CrossFit Level 1 in November of 2017 and started coaching in 2019. He also has a Bachelors in Health, Human Performance, and Recreation.

Coach Sebastian loves CrossFit because he has witnessed it change countless lives for the better and bring together people into a community unlike any other. The beauty of CrossFit is that there are many skills that people get the opportunity to learn and it’s a constant process of improving. Much like life, it’s more about the journey than the destination.

Coach Sebastian loves coaching at Redemption Fitness because every member truly cares about one another in and out of the gym. Everyone here wants to see each other thrive in life! He feels blessed to have the opportunity to develop our members into better athletes every day.

His favorite movement is the infamous BURPEE. Simple but spicy.

CERTIFICATIONS

CrossFit Level 1 Certification

GET STARTED

Taylor

COACH

Coach Taylor has a background in gymnastics and competitive cheerleading and has always tried to maintain her active lifestyle. However, in January of 2020, after trying a few different fitness programs, she signed up to try CrossFit in hopes of switching up her routine and building muscle. All it took was one class for her to decide to focus solely on CrossFit because it included everything she loved doing: running, gymnastics, weight training, etc. She also loved that CrossFit wasn’t a routine, but a community and a lifestyle that maintained and helped build her fitness without feeling like a chore. She decided to become a coach in February of 2021 because she wanted to help introduce others to the numerous benefits that CrossFit has to offer. ANYONE can be a CrossFitter, and that is what Taylor loves about it the most. Taylor’s favorite CrossFit WOD is Annie, but she also loves working on the Olympic lifts.

CERTIFICATIONS

CrossFit Level 1 Certification
USAW L-1

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JUSTIN GORDON

COACH

Coach Justin started CrossFit in 2015. he was looking for a community of people that he could surround myself with while also staying in shape to allow him to play sports. Justin became a coach in June of 2020. He loves Crossfit because not only do you get stronger physically and mentally. But it’s also a place where you can build community. To surround yourself with people who will keep you accountable, who will celebrate with you, and who will push you to be the best version of yourself and achieve things that you didn’t think were possible. Redemption Fitness is a place where you can come and workout no matter who you are, nor your level of fitness. The people at Redemption Fitness is what he loves the most. We have the most welcoming people who will greet you with a smile, yet also push you to give your best in every workout.  His favorite movements are KB swings and wall balls.

CERTIFICATIONS

CrossFit Level 1 Certification

GET STARTED

STEVE LUDWIG

OWNER AND COACH

Coach Steve’s very first CrossFit class was on Thanksgiving 2014.  He has been hooked ever since! Steve’s loves being able to talk to people about how starting CrossFit has changed his life. Steve’s favorite workout is Holleyman.

CERTIFICATIONS

CrossFit Level 1 Certification

GET STARTED

MAGGIE LUDWIG

OWNER AND HEAD COACH

Coach Maggie started CrossFit in 2012.  She became the first actual member of CrossFit Waukesha when they opened.  She fell in love with CrossFit and in 2013 she became a coach. In 2014, she was presented with the opportunity to buy the gym and she did.  On August 15, 2014, she became the owner of CrossFit Waukesha! Maggie’s passion is to help people move their bodies properly and pain free.  In 2020, they decided to change the name to Redemption Fitness to have a name that better aligns with what they do and their beliefs.  Maggie’s favorite workout is Fight Gone Bad.

CERTIFICATIONS

CF-L2
USAW L1
 CrossFit Kids
PN-L1

GET STARTED

MEMBERSHIP HOLD REQUEST

To Request a membership hold, please fill out the form below. Warning, by filling out this form your membership will not be put on hold. This form is simply a way to let us know you would like to request a membership hold. We will then review your request, then reach out to you to confirm.

MEMBERSHIP CANCELLATION REQUEST

Please fill out the form below and one of our team members will review your request. Warning. The submission of this form does not cancel your membership. We will review your request, then reach out to confirm.