THE HOME OF FITNESS IN Waukesha and Sussex
WE HELP YOU UNLEASH YOUR
BEST SELF
FITNESS. NUTRITION. COMMUNITY.
ALL DURING THE BEST HOUR OF YOUR DAY
HEY THERE!
ARE YOU TIRED OF:
DOING BORING
WORKOUTS ALONE
FEELING
LOST IN THE GYM
TRYING TO
HOLD YOURSELF ACCOUNTABLE
NOT HAVING A
SOLID GAME PLAN
TRYING EVERY
FAD DIET WITH NO SUCCESS
FEELING
CONFUSED ABOUT NUTRITION
THEN WE'VE CREATED
THE PERFECT
PROGRAM FOR YOU
INTRODUCING OUR TRULY REDEFINED
GROUP FITNESS TRAINING
WHERE YOU ARE
SURROUNDED BY
AN ENCOURAGING FITNESS COMMUNITY
We make sure that every single person that joins our Waukesha and Sussex community feels welcomed and leaves every single workout feeling more confident in their bodies than ever before. This is a community that is based on helping each other achieve their goals.
ALWAYS
SUPPORTED BY EXPERT COACHES
Our friendly, world-class trainers will eliminate the guesswork in your workouts. They will coach and guide you through challenging (but really fun) workouts in the Waukesha and Sussex area. We will provide the perfect combination of coaching and accountability, allowing you to focus on what matters most.
HELD ACCOUNTABLE
SO YOU FINALLY REACH YOUR GOALS
Finally! You can rest easy knowing that our team will help you stay accountable and implement the PERFECT strategies that will GUARANTEE you achieve your health and fitness goals. We are the best gym in Waukesha and Sussex. Let us prove it to you. No more guess work. Only Results!
WE HAVE PROGRAMS FOR
ANY EXPERIENCE YOU NEED
INTRODUCING OUR...
COMMUNITY BASED
CrossFit
The CrossFit program is designed for universal scalability making it the perfect application for any committed individual regardless of experience. Our program delivers a fitness that is, by design, broad, general, and inclusive.
Olympic Weightlifting
Barbell Club
We have many USAW L-1 and L-2 coaches to teach, coach, and fine-tune these intricate movements that build explosiveness, power, and skill.
Muscle building
Open Gym
This is your opportunity to come in and work on your weaknesses, make up a class you missed, or work on a skill you want to get better at. It is your time to use the gym and the coach to help you with whatever you would like
FULLY-CUSTOMIZED
NUTRITION PROGRAMS
Never feel confused about nutrition again! Our nutrition team will work with you to create the perfect nutrition regimen your body needs! With Redemption Fitness you will reach your goals in no-time!
WE ARE
sTRONGER TOGETHER
READ OUR AMAZING REVIEWS
Best place ever! Being a Cancer survivor, I have had many muscle problems and broken bones. Since I have started CrossFit, I have definitely been able to get my body into the shape I have been longing for and then some! CrossFit in Waukesha is a great family, and I finally feel like I have found my workout home!
Travis Randall
Redemption Fitness MEMBER
“Really really cool Box with a warm-hearted and very helpful owner Maggie.There is a lot of open space to work out, it‘s very clean and well equipped. The best thing though is a good coaching, all friendly people and a extraordinary service for strangers like us 
I highly recommend to visit this box when you are in the Waukesha area!!”
Luki Peicha
Redemption Fitness MEMBER
LEARN MORE ABOUT
HOW WE TRAIN
WE BELIEVE IN
COMMUNITY
WE WANT YOU TO SUCCEED
GETTING STARTED IS EASY!
1. SCHEDULE YOUR FIRST VISIT
During this first visit, we will show you around our amazing facility, introduce you to some of our expert coaching staff, and work one-on-one with you to narrow down your exact health & fitness goals; giving you the perfect game plan for a healthy life!
2. START YOUR TRAINING
Now that you have defined your goals with help from one of our amazing coaches. We will start by taking you through the fundamentals of training and help implement sound habits throughout all areas of your life, allowing you to start on the road to success!
3. HAVE FUN REACHING NEW LEVELS
Once you have the basics down, you’ll attend fun but challenging classes while being supported by our team of expert coaches, and surrounded by an amazing community people who are here to help you finally reach your goals!
Redemption Fitness
OUR CURRENT SCHEDULE
WE HAVE A WIDE VARIETY OF EXPERT LED GROUP CLASSES SO YOU CAN WORKOUT DURING THE BEST PART OF YOUR DAY
Group Training
6:00 AM
Live Virtual Training
9:00 AM
1-0n-1 Personal Training
10:00 AM
Semi-Private Training
5:00 PM
Group Training
6:00 PM
Live Virtual Training
6:00 PM
group Training
7:00 PM
Group Training
6:00 AM
Live Virtual Training
9:00 AM
1-0n-1 Personal Training
10:00 AM
Semi-Private Training
5:00 PM
Group Training
6:00 PM
Live Virtual Training
6:00 PM
group Training
7:00 PM
Group Training
6:00 AM
Live Virtual Training
9:00 AM
1-0n-1 Personal Training
10:00 AM
Semi-Private Training
5:00 PM
Group Training
6:00 PM
Live Virtual Training
6:00 PM
group Training
7:00 PM
Group Training
6:00 AM
Live Virtual Training
9:00 AM
1-0n-1 Personal Training
10:00 AM
Semi-Private Training
5:00 PM
Group Training
6:00 PM
Live Virtual Training
6:00 PM
group Training
7:00 PM
Group Training
6:00 AM
Live Virtual Training
9:00 AM
1-0n-1 Personal Training
10:00 AM
Semi-Private Training
5:00 PM
Group Training
6:00 PM
Live Virtual Training
6:00 PM
group Training
7:00 PM
Group Training
6:00 AM
Live Virtual Training
9:00 AM
1-0n-1 Personal Training
10:00 AM
Semi-Private Training
5:00 PM
Group Training
6:00 PM
Live Virtual Training
6:00 PM
group Training
7:00 PM
Redemption Fitness
WHERE TO FIND US
200 Travis Lane, Waukesha, WI 53189
GIVE US A CALL
(414)704-5569
Redemption Fitness
WHERE TO FIND US
W227 N6193 Sussex Rd North Unit, Sussex, WI 53089, United States
GIVE US A CALL
(414)704-5569
MEET
THE Redemption Fitness TEAM
WE ARE PROUD TO BE KNOWN AS
Waukesha'S MOST DEDICATED COACHING STAFF.
WE ARE HERE TO HELP YOU REACH YOUR GOALS.
WHETHER YOU NEED HELP WITH FITNESS OR NUTRITION.
WE ARE HERE FOR YOU.
A LITTLE ABOUT
THE Redemption Fitness MISSION
THIS WILL BE AN ABOUT US PARAGRAPH IF NEEDED
Redemption Fitness
CONTACT US
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